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Learning How to Breathe
I never thought that I’d be in my late 30’s and saying that I needed to learn how to breathe. Breathing is one of those things that you kinda know or you don’t, right? Babies breathe – so why can’t I?...
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Tracking DOES Make a Difference
Another week down and I’m still at it. I really believe that sharing my thoughts on the interwebs is making a huge difference in whether or not I stick with this running/fitness/healthy eating regime....
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A Good Week for Running
I had a really good running week this week, thanks to the gorgeous weather Chicago had. I’m all caught up with my runs and completed week 6 of the C25K program this week. Not only that, but I dropped...
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Taking a Back Seat
What took a back seat this week you might ask? Unfortunately it was my fitness and healthy eating goals. I had a work trip to Nashville, and let’s just say that I got my fill of all Nashville had to...
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Ferocious 5K Race Recap – My First Race!
A while back I signed up for the Ferocious 5K in Elgin – a run benefiting my town’s school district. When I registered, I had just started the Couch 2 5K program and knew that I needed a goal to work...
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